Today he had these strange looking greens and I went up to him and I was like - Lee, what's this?
He gave me a wide-eyed look and said - I thought all you Indians know this green - it's gongura...😉
Well I didn't but there is a first time to everything
So I got the bunch of gongura leaves home on an impulse. I googled recipes and the one that stood out to me like a healthy fit to my style of cooking was - Gongura Pappu. I also googled the health benefits of the Gongura Leaves known as Red Sorrel Leaves. These leaves are a rich source of Iron, Vitamin C, B6, folic acid, calcium, phosphorous and magnesium. It has anti-oxidants essential for human nutrition. All for the win!
What you need
- 1 bunch of Gongura leaves - cleaned, pluck the leaves and rough chop
- 1 cup Toor Dal (soaked for an hour in hot water)
- 1 small finely chopped red onion, 3 cloves Garlic, 2 Red Fresno Chillies (use dry red chilis), Curry Leaves, Cumin and Mustard Seeds for Tempering, Hing
- Ghee
- Imli Pichku (Maggi) or Tamarind Paste
- 1/2 tsp red chilli powder
- 1 tsp turmeric powder
- Salt to taste
To Cook
- Put your Instant Pot on Saute - add the ghee, then hing. Add the tadka ( Cumin and Mustard Seeds, Curry Leaves). Now add the onions, garlic and chilly and saute till the onions brown. Add the turmeric and chilly powfer
- Add the Gongura Leaves and the Toor Dal and saute for a minute
- Add the Imli Pichku and the Salt
- Now turn the IP to Manual, High Pressure for 15 minutes NR (no release)
- When you open, taste test and adjust for salt
Enjoy with a hot bowl of rice/quinoa and soon you realize this golden delight with a sour kick to it is fast to get over - it's so addictive. A strange time to get reminded of Robert Frost but I think of his poem -
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